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TopicHow to Lose Weight Using Yoga

  • Mon 17th Sep 2018 - 12:59pm

    Let the Force Be With You. One for All and All for One. This  30x30 Total Transformation is sometimes described as "ecstasy," but it is probably not what most westerners think of when they hear the word ecstasy. In this case, it is experiencing a true sense of "oneness" with the universe and God. The chatter of the mind is gone, the sensations of the body are ineffective, and there is only a sense of universal spirituality and profound bliss. This is the enlightenment that is the goal of all of the other eight limbs.Whether following these precepts will result in "enlightenment" or not, they probably will help you live a saner, calmer life. If you have an asana practice, try incorporating the other 8 Limbs into your practice to help you achieve a pure body, a clear mind, and greater spirituality.


    Engaging in yoga is mainly for one primary purpose, to relax! Going through different exercises enables not only your body but even your mind and soul to reach solitude and calmness. A great escape from everyday life problems and anxiety. So, in preparation for yoga sessions, a well-prepared mind and body is needed. Going to yoga venues must be in its most accessible way, however, most enthusiast meet problems whenever bringing their yoga mat, which is really important during sessions. Carrying your yoga mat with bare hands is really distracting. Hey! Do not let that stuff ruin your mood. You are to leave with the purpose of achieving relaxation so why bother yourself with your mat? Nothing is impossible these days. Any problem has a solution. And in this case, problem is already solved! Get your own yoga mat carrier now and enjoy more yoga moments.

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